Types of Anxiety

Identifying Types of Anxiety Disorders

Physical Symptoms

           

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Understanding anxiety disorders is vital, especially when the people involved are immediate family members or close friends. Consider five types of such disorders.

Panic Disorders
It is not only the attacks of anxiety that one finds disabling. “In between them, there is the dread that an attack is going to happen again. As a result, sufferers tend to avoid places where they have had an attack. Some become so restricted that they are housebound or are able to confront a feared situation only when accompanied by someone they trust. “Merely being alone is enough to trigger an attack.

Obsessive-Compulsive Disorder
A person obsessed with germs or dirt may develop a compulsion to wash his hands over and over again. Regarding a similar compulsion, Renan says: “My mind is in constant turmoil as I go over and over past mistakes, reanalyzing them and looking at them from every possible angle.” The result is an obsession to confess past mistakes to others. Renan is in constant need of reassurance. But medication has been of help in controlling his obsession.

Emotional Symptoms

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Post-Traumatic Stress Disorders (PTSD) In recent times this term has been used to describe a range of psychological symptoms people may experience following an extremely traumatic event that involved physical harm or the threat of such. PTSD sufferers may startle easily, be irritable, become emotionally numb, lose interest in things they once enjoyed, and have trouble feeling affection for others—especially those with whom they used to be close. Some become aggressive, even violent, and tend to avoid situations that remind them of the original traumatic incident. 

Social Phobia, or Social Anxiety Disorder This is a term used to identify people who are overwhelmingly anxious and excessively self-conscious in everyday social situations. Some sufferers have an intense, persistent fear of being watched and judged by others. They may worry for days or weeks before attending an event. Their fear may become so severe that it interferes with work, school, or other ordinary activities and makes it hard for them to make and keep friends.

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